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228 W Sunshine St E, Springfield, MO 65807   |   (417) 595-4423

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Events for April 2, 2019

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7:00 pm


April 2 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe […]

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