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228 W Sunshine St E, Springfield, MO 65807   |   (417) 595-4423

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May 2019

Boxing

May 23 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

May 28 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

May 30 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

June 2019

Boxing

June 4 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

June 6 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

June 11 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

June 13 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

June 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

June 20 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

June 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »