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228 W Sunshine St E, Springfield, MO 65807   |   (417) 595-4423

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October 2019

Boxing

October 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

October 24 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

October 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

October 31 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

November 2019

Boxing

November 5 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

November 7 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

November 12 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

November 14 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

November 19 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »

Boxing

November 21 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

Photo of Two Students Sparring

Boxing workouts usually include various types of punches bags, jumping rope, and other common exercises performed by boxers. Think about all the training montages in the Rocky movies as an example. In these classes, sparring is normally voluntary. These high-intensity types of exercise in boxing makes it a great form of aerobic exercise. Don’t believe me? Try punching something as hard as you can for three consecutive minutes and you'll see how fast your heart will be beating and how…

Find out more »