OUR CLASSES
We offer a variety of different types of martial arts and combat classes. Check out what we offer and see if there is one that’s right for you! If you see several that you are interested in, drop us a line and let us know if you’re interested in the free trial.
Don’t forget to check out our schedule while you’re here.
CARDIO KICKBOXING
Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout!
Cardio kickboxing uses traditional kickboxing in a fun and energetic class to help burn calories and lose weight. Cardio kickboxing is one of our most popular classes due to the high pace and fun atmosphere.
FREE TRIAL
A FREE trial is the best way to get started and see if Team Fusion is a good fit for you. Get yours by filling out the form. No obligation and we will never share your information with anyone.