This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees, and shins.

A combination of two or more Martial Arts in competition. Mainly a blend of Boxing, Muay Thai, Wrestling, and Brazilian Jiu-Jitsu.

We have both kids jiu-jitsu and kids kickboxing, both starting at 4 years of age.

Brazilian Jiu-Jitsu is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent.