Kids Brazilian Jiu-Jitsu
We have both kids jiu-jitsu and kids kickboxing, both starting at 4 years of age.
Adult Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent.
Open Mat Time
We offer open mat time for both adults and kids! Come hang out with us and practice your moves.
Wrestling
Wrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds.
Kids Brazilian Jiu-Jitsu
We have both kids jiu-jitsu and kids kickboxing, both starting at 4 years of age.
Kids Brazilian Jiu-Jitsu
We have both kids jiu-jitsu and kids kickboxing, both starting at 4 years of age.
Adult Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent.
Cardio Kickboxing
Cardio kickboxing uses traditional kickboxing In a fun and energetic class to help burn calories and lose weight. Cardio kickboxing is one of our most popular classes due to the high pace and fun atmosphere.